Introducing our Nutrition in Fruition Project!
A FAME participant from Banks, Oregon The 12 week Food As Medicine Everyday (FAME) course was designed to give people the chance to reclaim their health through hands on cooking and nutrition lessons....
View ArticleMeal Planning 101
“Failing to plan is planning to fail” ~ Benjamin Franklin Why Meal Planning is Helpful When shifting to a whole foods based diet meal planning can make our goals a lot more achievable. Whole foods...
View ArticleDec. 8, 2017 | NUNM Food as Medicine Institute Partners with Saint Luke’s...
Food as Medicine Everyday Workshops Slated for Kansas City in February National University of Natural Medicine (NUNM) today announced it has formed an educational partnership with Saint Luke’s Hospital...
View ArticleJan. 29, 2018 | AANMC
NUNM’s FAMI and FAME founder is featured in “Dr. Julie Briley–Success Story,” a story from the American Association of Naturopathic Medical Colleges. “There is demand for our medicine and there are...
View ArticleDec. 21, 2018 | KATU News
FAMI’s nutritionist Julie Marks and Lead Physician Dr. Pera Gorson were featured in an interview by KATU News discussing food’s impact on mental health for KATU’s “Kind is Better” campaign. The...
View ArticleTurmeric 101
If the concept of food as medicine had a mascot, then turmeric would definitely be in the running! The benefits of this golden spice have been a popular topic in health news for the past decade. To...
View ArticleStress, Digestion, and Mindful Eating
Many of us have experienced an increase in stress over the last year. Though stress often carries a negative connotation, a healthy stress response is essential for our overall well-being. It is when...
View ArticleNutty Spaghetti Squash with Gorgonzola
Nutty from browned butter and toasted hazelnuts, savory from lots of garlic and crumbled gorgonzola, and flecked with sweetness from diced tomato and wilted spinach, this recipe hits all the right...
View ArticleCranberry Ginger Lime Salsa
Cranberry season is here, but it doesn’t have to end with Thanksgiving! This cranberry-ginger-lime salsa recipe is festively red and as delicious as it is nutritious, making it a dazzling, healthy...
View ArticleMarch 22 is We Love Broccoli Day!
We Love Broccoli here at the Food as Medicine Institute, so we’re celebrating this day with a post by first-year Master of Science in Nutrition student Laura Jarrell in which she shares how to Boost...
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